Ingredients: White beans, olive oil, Non-GMO wheat protein, nutritional yeast, garlic, coconut aminos, herbs, spices, pepper, lemon, sea salt
Preparation: This item is FULLY COOKED. Best to cook from frozen. Can be eaten as is or gently warmed in a pan on medium heat. Five minutes on each side with a little oil. Can also be grilled on the BBQ!
*This product was produced in a facility that processes gluten, soy, mustard, nuts and seeds.